Rock Climbers Training Manual

Product Information

Product Features

• Guide to the Rock Prodigy Training Method
• Includes a training log to track your progress
• Outlines the world's only scientifically peer-reviewed climbing training program
• Program guarantees that anyone who has hit a plateau will send their hardest routes yet
• Research shows that climbers using this method saw 2-3 letter grade improvement
• The authors went from 5.11 to 5.14, why can't you?